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With the launch of our new website, we finally have a permanent home for our monthly lunch and dinner calendars!  Please visit the Delicatessen page in our About Harmons section […]

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Here at Harmons, your food is our passion. We love enriching our customers’ lives through quality ingredients and products. But what happens when your body doesn’t tolerate certain foods? It […]

Halloween is just a few weeks away, which means we’re officially in pumpkin carving season! With the excitement of carving faces and creatures into your pumpkin, saving those pumpkin seeds […]

We love trying new things! Find a few of the new products on Harmons shelves this month, and check back every week for new items. Kodiak Cakes Oatmeal: Start your […]

What’s New in the Oil Aisle? If you’re a Harmons shopper you’ve likely noticed our green Dietitians Choice tags throughout the grocery store (if not, you can read more here). […]

Your Harmons Dietitians are huge advocates of sharing meals together, but not every family or situation is the same.

This week we are adding some Mediterranean flair with our Turkey Souvlaki Pitas meal!

Continuing with our Family Meals Month dinner ideas, this weeks recipe of Italian Eggs is sure to be a crowd-pleaser!

September is Family Meals month, and Harmons is celebrating by featuring a new recipe each week of the month. This week’s featured recipe is burgers and corn. Check out this week’s tip to learn more!

Regular family meals are linked to the kinds of outcomes that we all want for our children: higher grades and self-esteem, improved emotional well-being, healthier eating habits and weights, and less risky behavior.

Utah peach season is about to begin! Get the details here.

This year, think outside the lunch box to keep things fresh. Start with one of these ideas and end with empty lunch boxes.

Pistachios can be a tough nut to crack, but they’re packed with nutrition and oh so delicious!

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